Tihini (Beso)

Gibabo Baltena’s Tihini (Beso) is a traditional roasted barley flour blend cherished in Ethiopian and Eritrean culture for its rich flavor, nourishing qualities, and comforting simplicity. Made from finely milled, perfectly roasted barley, Beso Tihini delivers a warm, nutty taste that’s both wholesome and versatile. Enjoy it mixed with honey, yogurt, or water for a quick and energizing snack, or prepare it as a smooth, hearty porridge. Whether it’s enjoyed at home or on the go, Gibabo Baltena’s Beso Tihini (Beso) offers an authentic taste of tradition in every spoonful.